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Over the course of my career, I have worked in theatre, dance, and performance, and I have found that the body is my primary tool. My daily maintenance practice cultivates a flexible, strong, mobile body that is well-rounded. In addition to being registered with ISMETA as a Somatics Educator, Tamalpa Life/Art Process Practitioner, and 200HR Yoga Instructor, I am also a practitioner of Ayurveda, Traditional Chinese medicine, Breathwork and Meditation. As a result, I bring a holistic understanding of all these practices into the room when working with clients and groups. Through language, art, and the body, I apply these understandings to my life in order to gain flexibility, strength, and mobility. In my professional career, I have developed a skill for creating metaphors that support embodiment through the power of the arts.
For more information or to book an appointment please use the links below:
SOMATIC AWARENESS COACHING
ONLINE PRIVATE YOGA INSTRUCTION
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