Service Description

Private yoga classes allow you to have a catered sequence of poses and stretches along with one-on-one time with me. These private sessions allow you to ease into yoga in a safer manner, with proper alignment and a clear focus on your goals and needs. Yoga classes will draw from my RYT® 200 experience in teaching: -Vinyasa/ Flow Yoga -Power Yoga -Gentle Yoga -Restorative Yoga -Yin Yoga -Chair Yoga In your first session I will do an assessment that will help me craft a plan made specifically for you.